What You Need To Know About Teeth And Breakage
Your teeth are protected by an outer shell that is called the enamel. It is actually the strongest material in your body, but it is only on your teeth in thin layers, meaning it still has its limitations. Your teeth would technically be considered to be strong, but they are strong in the sense that they can endure the normal usage in which they are intended for, which is eating. Here are some things you need to know about teeth and breakage if you are going to decrease your chances of having one or even more of your teeth breaking:
Teeth are designed for eating
The design of each tooth gives it a specific purpose. Your front teeth help you bite into food while your molars help you chew and break down that food before swallowing it. When you keep your teeth healthy and use them only for eating regular foods, you should have no problems with them breaking. However, your teeth are not designed for any other purpose, such as chewing on very hard things, such as ice cubes or jaw breakers. They are also not designed for opening packages or for gripping and twisting the caps on beverage bottles. When you put your teeth under this type of stress, don't be surprised if they chip or break on you.
Teeth require routine maintenance
If you don't take care of your entire mouth the way you are supposed to, then you can't expect to get the most out of your teeth. They can get weaker, softer and more vulnerable to many problems with easier breakage being just one of them. Brush with a soft bristled toothbrush that has an angled handle that makes it easier to reach the back teeth, as well as the back side of those back teeth. Floss after every whole meal and before you go to bed each night. Make a habit of waiting at least a half an hour after eating before you brush your teeth in case something you ate softened their enamel. Try switching your tooth products to ones that have more fluoride since it will assist you with keeping your enamel nice and hard, which is very important when it comes to fending off those chips and breaks.
Protect your teeth from impacts
Try to do what you can to protect your teeth from impacts that can cause blunt force trauma breaks. Wear a mouth guard when rough housing or getting involved in sports and other activities where tooth injuries are a possibility. Talk to a dentist, like Port Orange Dentist, for more information.